Shopping is a big part of the holiday season, whether you’re part of the mad crush of Black Friday, or you favor a more laid back approach. Especially if you have a number of people on your holiday gift list, the process of finding the perfect gifts for everyone can be exhausting, as well as…

Back pain is a common complaint, with most people experiencing it from time to time. Stemming from many different causes, it can either be acute, lasting just a little while, or chronic, lasting more than six weeks. If you suffer from back pain, you can take anti-inflammatory medications like ibuprofen, alternate hot and cold packs,…

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